12 Weeks of AI Prompts for Yoga Instructors
Empower your teaching. Streamline your studio. Embrace the future.
Welcome to your studio’s new secret weapon: weekly AI-powered prompts crafted specifically for yoga and Pilates instructors. Each week focuses on a unique theme and includes:
A creative class theme prompt
A supportive breathwork technique prompt
A time-saving marketing prompt
Use these to inspire your flows, build your brand, and stay aligned with your purpose—without burning out on content.
How It Works
Every Friday, I send out 3 free prompts via email.
You can get a head start with this 12-week preview.
WEEKLY PROMPT SERIES
Week 1 – Grounded Beginnings
Class: Root chakra & earthy flow
Breath: Calming anxiety & body reconnection
Marketing: Caption about stillness and grounding
Week 2 – The Art of Breath
Class: Breath-led vinyasa
Breath: Gentle energizing technique
Marketing: “Breath as teacher” theme post
Week 3 – Flow Meets Focus
Class: Build focus & clarity
Breath: Pre-meditation centering breath
Marketing: Focus series email subject line
Week 4 – Inner Light
Class: Self-trust & inner radiance theme
Breath: Breath for confidence
Marketing: Sunrise class caption
Week 5 – Ease & Effort
Class: “Sthira/Sukha” flow
Breath: Jaw/shoulder tension release
Marketing: Restorative series caption
Week 6 – Heart-Led Practice
Class: Compassionate flow
Breath: Emotional release breath
Marketing: Email for heart-opening workshop
Week 7 – Elevate Your Voice
Class: Throat chakra + expression
Breath: Calming breath for speaking
Marketing: New instructor announcement caption
Week 8 – Seasonal Shifts
Class: Letting go during transition
Breath: Breath for adaptability
Marketing: Promote seasonal workshops
Week 9 – Presence Over Perfection
Class: Embrace the now
Breath: Overwhelm-soothing technique
Marketing: Authenticity over perfection post
Week 10 – Expand & Attract
Class: Flow for abundance
Breath: Heart space opening
Marketing: First-class-free promo copy
Week 11 – Root to Rise
Class: Ground through feet, rise through spine
Breath: Energizing from a rooted place
Marketing: Membership or pricing tier intro
Week 12 – Reflect & Refine
Class: Slower reflective sequencing
Breath: Introspective breathwork
Marketing: Gratitude message to audience
✨ Want More Prompts Like These?
Get 3 curated prompts delivered to your inbox every Friday:
🧘♀️ Class theme | 🌬️ Breath technique | 📲 Marketing content
